Yoga & Spa Breaks

In the heart of Sri Lanka - October and November 2017 & April and May, September, October and November 2018

Jim's Farm Villas is delighted to offer you an amazing luxury 10-day Yoga and Spa Break on our organic spice farm in the lush heart of Sri Lanka.

Whether you are a complete beginner wanting to improve your flexibility and general fitness, or an advanced yoga student looking to deepen your practice, our highly qualified teachers during the following courses can meet each individual's requirements:

2017
Sept 20th - 30th Lesley Johnson (Iyengar)
Oct 3rd - 13th         Debbie Curran & Natalie Smit-Ash (Iyengar & Yogalates)
Oct 28th - Nov 7th         Anja Brierley Lange (Vinyasa Flow)


2018
April 22nd - May 2nd             Debbie Curran and Janine Lauder (Iyengar)
May 1st - 11th                        Steve Lambert (Iyengar)
May 10th - 20th                      Tracy Dunne (Iyengar)

Sept 8th - 18th                        Fit2Relax
Sept 17th - 28th                      Vanessa Morton (Vinyasa and Ashtanga)
Sept 27th - Oct 7th                 Maaike Posthuma (Hatha)
Oct 6th - 16th                          Maggie Dix (Iyengar)
Oct 17th - 27th                        Natalie Smit-Ash (Iyengar and Yogalates)
Oct 27th - Nov 6th                  Allison Maxwell
 
You will learn relaxation and breathing techniques to help reduce your stress levels and will therefore leave Jim's Farm Villas feeling calmer, fitter and more energised in both body and mind.

This may be your first visit to Sri Lanka and we are therefore delighted to include wonderful day trips
to some of the local Cultural Triangle sites as part of your program. Please do explore the rest of our website to find out more about our boutique hotel and daily life on the farm.

Your daily programme will be as follows:-

07.00hrs Fresh fruit plate plus fruit juice or smoothie on the Mango Villa terrace

07.30 - 09.30 Morning yoga class

09.30 - 10.30 Brunch at Mango Villa

11.00 - 17.30  Local activities; guided walks or bike rides or tuk-tuk rides of the farm/village/town
and local temples; learning to cook traditional Sri Lankan rice and curry by helping our  chefs prepare lunch; milking our cows; relaxing/swimming at Hilltop pool;
enjoying Ayurvedic spa treatments at Bamboo Spa.

NB Your holiday package includes 2 hours of complimentary spa treatments

Every other day:

11.00 Complimentary bus leaves for tours of Cultural Triangle sites;

17.00 Bus returns

17.30 - 19.00 Evening yoga class as the sun sets

19.30 Cocktails and nibbles at Mango or Spice Garden Villa

20.00 onwards 4-course farm-fresh dinner at Mango or Spice Garden Villa

Our 4 day bus trips in the Cultural Triangle will comprise:-

1) Matale Tea District, plus waterfall swimming

2) Kandy - Temple of the Tooth and/or Botanical Gardens and/or shopping

3) Sigiriya Rock Palace, the 8th wonder of the world; plus Wild Elephant Safari
at Habarana; plus local Wooden Crafts workshop

4) Local Women's Batik Co-operative at Matale; plus Aluvihare Buddhist Temple;
plus Hindu Temple in Matale, our local town renowned as the centre of 
Sri Lankan spices.

Please contact us for details of price and availability, either for a single room or to share.

Included in your yoga break will be: all your luxury accommodation, breakfast and dinner, free drinking water, coffees and teas, all yoga instruction using our excellent equipment imported from the UK, 2 hours of your choice of spa treatments and all transport costs in Sri Lanka, including your airport transfers.

Not included is the cost of your airfares and visa to Sri Lanka, entry tickets to the Cultural Triangle sites, any special drinks, lunches, extra Spa treatments and your personal laundry costs.

We have 14 luxury rooms available and we will reserve all these for your Yoga and Spa Break.  You will therefore be in a small group of some 15-20 participants, allowing your yoga teacher to offer you personalised tuition.

Please note we ask for a 50% deposit paid in the UK to secure your booking please.

Please make an enquiry or a booking via bookings@jimsfarmvillas.com or direct to Kevin at 
kevinaabbott@hotmail.co.uk and we can give you advice about your air travel and answer any other queries you may have.  You can be assured of receiving a response within 24 hours.

We look forward to welcoming you to Jim's Farm Villas.

Ayubowan!

Kevin and Janet Abbott